Posted in Home Remodeling 24 Apr 2005 09:44 am
NEW Mudding and Sanding workout!
We’re starting a new strength training program at our home. It’s a great new program that is sure to build strength in your upper arms, forearms and hands. It’s easy enough for anyone to do, but it’s helpful if you have a LOT of remodeling to do. Granted, you may wind up a little lopsided, unless you’re ambidextrous, but it’s still a good workout. 
